Phentermine is the most popular prescription diet medication in the US. Although it has helped many people lose weight permanently, it is not perfect. Below you may want to note the precautions below for proper Phentermine usage:
* Phentermine is to be taken in the morning to suppress your feelings of hunger
* Phentermine is generally taken on an empty stomach before breakfast once a day
* Phentermine should always be taken with a full glass of water
* Phentermine in tablet form may be halved, but it is best taken as a whole without breaking or chewing
* Phentermine dosage should not be doubled for a missed dose or loss of effect
* Phentermine usage and dosage can be directed ONLY by a doctor
* Phentermine should be taken at least 6 to 14 hours before bed to prevent sleep loss
* Phentermine is not meant for children under 16 or for older adults
Phentermine usage is based entirely on the prescription of a health professional. Only a doctor can give you the right directions of Phentermine usage after taking your physical, psychological, environmental and other general health matters into consideration. Never take an excessive dose of Phentermine without consulting your doctor as Phentermine overdose may lead to serious health risks.
Phentermine is an effective drug for the short-term management of obesity. Weight loss would be most beneficial when using Phentermine if it is used with proper nutrition, regular exercise and a healthy lifestyle.
* Start taking in more green leafy vegetables, whole grains and cereals and other sugar and fat free foods.
* Make it a point to devote at least an hour to swimming, walking, jogging, cycling or any other form of aerobic physical exercise that is convenient and comfortable to you.
Phentermine, when accompanied with healthy eating habits, regular exercise and a healthy lifestyle, make weight loss a more obtainable goal. Take your usual Phentermine dose in the morning and add it to the lifestyle changes you are learning to use and weight loss troubles can be a thing of the past.